About Us

Fitness Without Boundaries (charity number 1160043) is a charity, which offers disabled people more choice and opportunities to enjoy the benefits of physical activity. We are committed to supporting disabled people in any way we can.

The Fitness Without Boundaries charity provides a platform for disabled people and non – disabled people to be active together.

The Fitness Without Boundaries charity brings together all elements of fitness and rehabilitation at an affordable price.

What’s On

30th March 2020
  • Get up and GO - Otago

    30th March 2020  10:00 am - 11:00 am

    Moulton Community Centre, Sandy Hill Ln, Reedings, Moulton, Northampton NN3 7AX, UK

    The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:

    - Reduce falls
    - Reduce injury due to falls
    - Improve balance & strength
    - Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.

    For more information contact your local centre for more information.

  • Get up and Go - Otago

    30th March 2020  12:00 pm - 1:00 pm

    The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:

    - Reduce falls
    - Reduce injury due to falls
    - Improve balance & strength
    - Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.

    For more information contact your local centre for more information.

31st March 2020
  • MS - Class

    31st March 2020  11:45 am - 12:45 pm

    Rushden

  • OTAGO - PLUS

    31st March 2020  12:00 pm - 1:00 pm

    Wellness Gym - Lodge Farm Community

  • Neurology Rehabilitation

    31st March 2020  1:00 pm - 2:00 pm

    Wellness Gym - Lodge Farm Community

  • Christchurch

    31st March 2020  2:00 pm - 3:30 pm

    Wellness Gym - Lodge Farm Community

1st April 2020
  • Strong Seniors - class

    1st April 2020  10:00 am - 11:00 am

    The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:

    - Reduce falls
    - Reduce injury due to falls
    - Improve balance & strength
    - Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.

    For more information contact your local centre for more information.

  • Strong Seniors

    1st April 2020  11:30 am - 12:30 pm

    The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:

    - Reduce falls
    - Reduce injury due to falls
    - Improve balance & strength
    - Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.

    For more information contact your local centre for more information.

2nd April 2020
  • OTAGO - Plus

    2nd April 2020  10:00 am - 11:00 am

    Wellness Gym - Lodge Farm Community

  • Gym Rehab

    2nd April 2020  11:00 am - 12:00 pm

    Wellness Gym - Lodge Farm Community

  • Neurology Rehabilitation

    2nd April 2020  12:00 pm - 1:00 pm

    Wellness Gym - Lodge Farm Community

  • MS Class

    2nd April 2020  1:30 pm - 3:00 pm

    Wellness Gym - Lodge Farm Community

3rd April 2020
  • Weight management & Diabetes class

    3rd April 2020  10:00 am - 11:00 am

    Lodge Farm Community Centre, Crestwood Rd, Northampton NN3 8JJ, UK

  • Parkinson Exercise Rehabilation

    3rd April 2020  11:00 am - 12:00 pm

    Lodge Farm Community Centre, Crestwood Rd, Northampton NN3 8JJ, UK

  • Get up and Go - Otago

    3rd April 2020  12:30 pm - 1:30 pm

    Lodge Farm Community Centre, Crestwood Rd, Northampton NN3 8JJ, UK

    The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:

    - Reduce falls
    - Reduce injury due to falls
    - Improve balance & strength
    - Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.

    For more information contact your local centre for more information.

6th April 2020
  • Get up and GO - Otago

    6th April 2020  10:00 am - 11:00 am

    Moulton Community Centre, Sandy Hill Ln, Reedings, Moulton, Northampton NN3 7AX, UK

    The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:

    - Reduce falls
    - Reduce injury due to falls
    - Improve balance & strength
    - Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.

    For more information contact your local centre for more information.

  • Get up and Go - Otago

    6th April 2020  12:00 pm - 1:00 pm

    The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:

    - Reduce falls
    - Reduce injury due to falls
    - Improve balance & strength
    - Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.

    For more information contact your local centre for more information.

7th April 2020
  • MS - Class

    7th April 2020  11:45 am - 12:45 pm

    Rushden

  • OTAGO - PLUS

    7th April 2020  12:00 pm - 1:00 pm

    Wellness Gym - Lodge Farm Community

  • Neurology Rehabilitation

    7th April 2020  1:00 pm - 2:00 pm

    Wellness Gym - Lodge Farm Community

  • Christchurch

    7th April 2020  2:00 pm - 3:30 pm

    Wellness Gym - Lodge Farm Community

8th April 2020
  • Strong Seniors - class

    8th April 2020  10:00 am - 11:00 am

    The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:

    - Reduce falls
    - Reduce injury due to falls
    - Improve balance & strength
    - Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.

    For more information contact your local centre for more information.

  • Strong Seniors

    8th April 2020  11:30 am - 12:30 pm

    The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:

    - Reduce falls
    - Reduce injury due to falls
    - Improve balance & strength
    - Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.

    For more information contact your local centre for more information.

9th April 2020
  • OTAGO - Plus

    9th April 2020  10:00 am - 11:00 am

    Wellness Gym - Lodge Farm Community

  • Gym Rehab

    9th April 2020  11:00 am - 12:00 pm

    Wellness Gym - Lodge Farm Community

Contact Us

Lodge Farm Community Centre, Crestwood Road, Northampton NN3 8JJ

Mon – Thu: 10:00 – 16:00
Fri: 11:00 – 16:00
Sat – Sun: Closed