What’s On
- 28th September 2020
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Get up and go
28th September 2020 12:00 pm - 1:00 pm
Moulton Community Centre, Sandy Hill Ln, Reedings, Moulton, Northampton NN3 7AX, UK
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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Christ church and Gp referrals
28th September 2020 1:30 pm - 2:30 pm
Lodge Farm Community Centre, Crestwood Rd, Northampton NN3 8JJ, UK
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- 29th September 2020
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OTAGO - PLUS class
29th September 2020 12:00 pm - 1:00 pm
Lodge farm
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Lodge Farm - Rehab
29th September 2020 1:00 pm - 2:00 pm
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Christ church
29th September 2020 2:00 pm - 3:00 pm
Lodge Farm Community Centre, Crestwood Rd, Northampton NN3 8JJ, UK
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- 30th September 2020
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Strong Seniors - class
30th September 2020 10:00 am - 11:00 am
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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Strong Seniors
30th September 2020 11:30 am - 12:30 pm
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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- 1st October 2020
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OTAGO - Plus
1st October 2020 10:00 am - 11:00 am
Wellness Gym - Lodge Farm Community
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Gp Referral
1st October 2020 11:00 am - 12:00 pm
Lodge farm community
Wellness Gym - Lodge Farm Community
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- 2nd October 2020
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Weight management & Diabetes class
2nd October 2020 10:00 am - 11:00 am
Lodge Farm Community Centre, Crestwood Rd, Northampton NN3 8JJ, UK
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- 5th October 2020
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Get up and go
5th October 2020 12:00 pm - 1:00 pm
Moulton Community Centre, Sandy Hill Ln, Reedings, Moulton, Northampton NN3 7AX, UK
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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Christ church and Gp referrals
5th October 2020 1:30 pm - 2:30 pm
Lodge Farm Community Centre, Crestwood Rd, Northampton NN3 8JJ, UK
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- 6th October 2020
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OTAGO - PLUS class
6th October 2020 12:00 pm - 1:00 pm
Lodge farm
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Lodge Farm - Rehab
6th October 2020 1:00 pm - 2:00 pm
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Christ church
6th October 2020 2:00 pm - 3:00 pm
Lodge Farm Community Centre, Crestwood Rd, Northampton NN3 8JJ, UK
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- 7th October 2020
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Strong Seniors - class
7th October 2020 10:00 am - 11:00 am
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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Strong Seniors
7th October 2020 11:30 am - 12:30 pm
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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- 8th October 2020
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OTAGO - Plus
8th October 2020 10:00 am - 11:00 am
Wellness Gym - Lodge Farm Community
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Christchurch
8th October 2020 11:00 am - 12:00 pm
Wellness Gym - Lodge Farm Community
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Gp Referral
8th October 2020 11:00 am - 12:00 pm
Lodge farm community
Wellness Gym - Lodge Farm Community
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- 9th October 2020
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Weight management & Diabetes class
9th October 2020 10:00 am - 11:00 am
Lodge Farm Community Centre, Crestwood Rd, Northampton NN3 8JJ, UK
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- 12th October 2020
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Get up and go
12th October 2020 12:00 pm - 1:00 pm
Moulton Community Centre, Sandy Hill Ln, Reedings, Moulton, Northampton NN3 7AX, UK
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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Christ church and Gp referrals
12th October 2020 1:30 pm - 2:30 pm
Lodge Farm Community Centre, Crestwood Rd, Northampton NN3 8JJ, UK
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- 13th October 2020
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OTAGO - PLUS class
13th October 2020 12:00 pm - 1:00 pm
Lodge farm
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