What’s On
- 30th March 2020
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Get up and GO - Otago
30th March 2020 10:00 am - 11:00 am
Moulton Community Centre, Sandy Hill Ln, Reedings, Moulton, Northampton NN3 7AX, UK
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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Get up and Go - Otago
30th March 2020 12:00 pm - 1:00 pm
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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- 31st March 2020
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MS - Class
31st March 2020 11:45 am - 12:45 pm
Rushden
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OTAGO - PLUS
31st March 2020 12:00 pm - 1:00 pm
Wellness Gym - Lodge Farm Community
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Neurology Rehabilitation
31st March 2020 1:00 pm - 2:00 pm
Wellness Gym - Lodge Farm Community
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Christchurch
31st March 2020 2:00 pm - 3:30 pm
Wellness Gym - Lodge Farm Community
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- 1st April 2020
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Strong Seniors - class
1st April 2020 10:00 am - 11:00 am
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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Strong Seniors
1st April 2020 11:30 am - 12:30 pm
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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- 2nd April 2020
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OTAGO - Plus
2nd April 2020 10:00 am - 11:00 am
Wellness Gym - Lodge Farm Community
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Gym Rehab
2nd April 2020 11:00 am - 12:00 pm
Wellness Gym - Lodge Farm Community
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Neurology Rehabilitation
2nd April 2020 12:00 pm - 1:00 pm
Wellness Gym - Lodge Farm Community
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MS Class
2nd April 2020 1:30 pm - 3:00 pm
Wellness Gym - Lodge Farm Community
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- 3rd April 2020
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Weight management & Diabetes class
3rd April 2020 10:00 am - 11:00 am
Lodge Farm Community Centre, Crestwood Rd, Northampton NN3 8JJ, UK
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Parkinson Exercise Rehabilation
3rd April 2020 11:00 am - 12:00 pm
Lodge Farm Community Centre, Crestwood Rd, Northampton NN3 8JJ, UK
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Get up and Go - Otago
3rd April 2020 12:30 pm - 1:30 pm
Lodge Farm Community Centre, Crestwood Rd, Northampton NN3 8JJ, UK
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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- 6th April 2020
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Get up and GO - Otago
6th April 2020 10:00 am - 11:00 am
Moulton Community Centre, Sandy Hill Ln, Reedings, Moulton, Northampton NN3 7AX, UK
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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Get up and Go - Otago
6th April 2020 12:00 pm - 1:00 pm
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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- 7th April 2020
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MS - Class
7th April 2020 11:45 am - 12:45 pm
Rushden
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OTAGO - PLUS
7th April 2020 12:00 pm - 1:00 pm
Wellness Gym - Lodge Farm Community
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Neurology Rehabilitation
7th April 2020 1:00 pm - 2:00 pm
Wellness Gym - Lodge Farm Community
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Christchurch
7th April 2020 2:00 pm - 3:30 pm
Wellness Gym - Lodge Farm Community
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- 8th April 2020
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Strong Seniors - class
8th April 2020 10:00 am - 11:00 am
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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Strong Seniors
8th April 2020 11:30 am - 12:30 pm
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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- 9th April 2020
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OTAGO - Plus
9th April 2020 10:00 am - 11:00 am
Wellness Gym - Lodge Farm Community
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Gym Rehab
9th April 2020 11:00 am - 12:00 pm
Wellness Gym - Lodge Farm Community
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