What’s On
- 3rd August 2020
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Get up and GO - Otago
3rd August 2020 10:00 am - 11:00 am
Moulton Community Centre, Sandy Hill Ln, Reedings, Moulton, Northampton NN3 7AX, UK
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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Get up and Go - Otago
3rd August 2020 12:00 pm - 1:00 pm
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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- 4th August 2020
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MS - Class
4th August 2020 11:45 am - 12:45 pm
Rushden
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OTAGO - PLUS
4th August 2020 12:00 pm - 1:00 pm
Wellness Gym - Lodge Farm Community
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Neurology Rehabilitation
4th August 2020 1:00 pm - 2:00 pm
Wellness Gym - Lodge Farm Community
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Christchurch
4th August 2020 2:00 pm - 3:30 pm
Wellness Gym - Lodge Farm Community
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- 5th August 2020
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Strong Seniors - class
5th August 2020 10:00 am - 11:00 am
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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Strong Seniors
5th August 2020 11:30 am - 12:30 pm
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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- 6th August 2020
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OTAGO - Plus
6th August 2020 10:00 am - 11:00 am
Wellness Gym - Lodge Farm Community
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Gym Rehab
6th August 2020 11:00 am - 12:00 pm
Wellness Gym - Lodge Farm Community
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Neurology Rehabilitation
6th August 2020 12:00 pm - 1:00 pm
Wellness Gym - Lodge Farm Community
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MS Class
6th August 2020 1:30 pm - 3:00 pm
Wellness Gym - Lodge Farm Community
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- 7th August 2020
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Weight management & Diabetes class
7th August 2020 10:00 am - 11:00 am
Lodge Farm Community Centre, Crestwood Rd, Northampton NN3 8JJ, UK
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Parkinson Exercise Rehabilation
7th August 2020 11:00 am - 12:00 pm
Lodge Farm Community Centre, Crestwood Rd, Northampton NN3 8JJ, UK
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Get up and Go - Otago
7th August 2020 12:30 pm - 1:30 pm
Lodge Farm Community Centre, Crestwood Rd, Northampton NN3 8JJ, UK
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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- 10th August 2020
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Get up and GO - Otago
10th August 2020 10:00 am - 11:00 am
Moulton Community Centre, Sandy Hill Ln, Reedings, Moulton, Northampton NN3 7AX, UK
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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Get up and Go - Otago
10th August 2020 12:00 pm - 1:00 pm
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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- 11th August 2020
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MS - Class
11th August 2020 11:45 am - 12:45 pm
Rushden
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OTAGO - PLUS
11th August 2020 12:00 pm - 1:00 pm
Wellness Gym - Lodge Farm Community
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Neurology Rehabilitation
11th August 2020 1:00 pm - 2:00 pm
Wellness Gym - Lodge Farm Community
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Christchurch
11th August 2020 2:00 pm - 3:30 pm
Wellness Gym - Lodge Farm Community
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- 12th August 2020
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Strong Seniors - class
12th August 2020 10:00 am - 11:00 am
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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Strong Seniors
12th August 2020 11:30 am - 12:30 pm
The Get Up & Go sessions are evidence based activity for the elderly that will support the development of core strength and balance. The research behind the OTAGO exercises throughout the classes is proven to:
- Reduce falls
- Reduce injury due to falls
- Improve balance & strength
- Improve ability to complete everyday tasks, increase stamina, improve mood, improve confidence and independence.For more information contact your local centre for more information.
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- 13th August 2020
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OTAGO - Plus
13th August 2020 10:00 am - 11:00 am
Wellness Gym - Lodge Farm Community
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Gym Rehab
13th August 2020 11:00 am - 12:00 pm
Wellness Gym - Lodge Farm Community
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Contact Us
Lodge Farm Community Centre, Crestwood Road, Northampton NN3 8JJ
Mon – Thu: 10:00 – 16:00
Fri: 11:00 – 16:00
Sat – Sun: Closed